“Struggling to Stay on Keto? It’s Not Your Fault — The Diet Was Never Built for Women. Here’s the Fix.”
You don’t need another diet—you need a system that finally fits you.
The Keto Focus Formula blends mindset, mindfulness, and customization so you can stop starting over and start seeing results that last.
Lasting results, not burnout: Drop weight without constant hunger or guilt.
Energy you can feel: Clearer focus, steadier mood, better sleep.
Cravings under control: Tools that calm the “I’ll start Monday” spiral.
Made for your life: Done-for-you weekly meal plans you can tweak in seconds.
Zero guesswork: 12 months of the meal-planning app included.
Created by a certified keto nutrition & holistic health specialist — with years of research focused on women’s success on keto.
Built on science and real-world results — addressing the mindset, hormonal patterns, and lifestyle factors most diets ignore.
Backed by a 60-day no-questions-asked guarantee — so you risk nothing by trying it.
This isn’t another “eat less, move more” plan.
It’s the first keto system designed to work with a woman’s body, not against it.
Picture Your Life Just Weeks From Now…
You wake up with steady energy — no more mid-afternoon crashes.
Your clothes fit better, and you’re starting to see definition in the mirror.
The constant cravings? Gone. The mental fog? Lifted.
You feel lighter, not just on the scale, but in your mood and your confidence.
At work, you’re sharper and more productive.
At home, you have the energy to cook, laugh, and be present with the people you love.
You finally feel in control — not because you’re forcing it, but because your brain and body are finally on the same page.
And it all started with saying “yes” to a formula designed for you.
By now you might think what’s holding you back is a lack of willpower, a busy schedule, or even not knowing the right foods to eat.
But here’s the truth: the real reason you’re struggling isn’t your diet—it’s your mindset.
Most people approach keto with the idea that if they just follow the rules, the results will come.
But without addressing the mental habits, beliefs, and patterns that influence your choices, even the best plan can fall apart.
That’s where The Keto Focus Formula stands apart.
Our philosophy is simple but powerful:
Mind First, Then The Diet.
My name is Ethan Brooks. I wasn’t always considered a keto expert, in fact far from it. I can remember the afternoon that changed everything for me like it was yesterday.
I was 30 years old and I decided to finally stop putting off getting life insurance. I was married and had a small child and figured it was time.
So I got the physical and urine analysis required, and 5 days later, I got the call that shook me to my core.
I'll never forget the chilling words from the lab technician, he said “You need to get to the doctor, now!”
I was denied life insurance because I had protein, sugar, and blood in my urine!
After the initial shock wore off, I had to take a hard look at the facts and it wasn't pretty:
I loved pizza and junk food, And I guess it all caught up with me.
I decided.... that's it!
I had a mental shift unlike anything I've ever experienced before as it related to health and wellness.
I started working out and slowly changing my eating habits.
For whatever reason, I became fascinated with the keto diet and started studying it seriously.
That wake-up call launched me into months of research and trial and error.
I became obsessed with understanding metabolic health—and started studying the keto diet like a madman.
I dove deep into the literature. Clinical trials. Case studies. Hormonal biochemistry.
And in a few months I lost 55 pounds, my labs normalized, and my energy returned.
But then something unexpected happened.
As I dove deeper into my research of the keto diet, I noticed a consistent pattern:
Women were struggling to get the same results.
Despite following the same protocols—same macros, same fasting windows, same recipes—they hit walls faster.
Struggled with cravings. Saw their energy plummet. Many even gained weight or developed symptoms of burnout.
That didn’t sit right with me.
So I went back to the research—this time through the lens of female physiology.
What I found was startling:
The traditional keto model was built on research done almost entirely on men.
It largely ignores your mood swings.
The cravings that hit you out of nowhere. The exhaustion that doesn’t go away—no matter how “clean” you eat.
It doesn't account for your hormones shifting week to week… or the stress that pulls you off track when life gets overwhelming.
In short:
Keto wasn’t failing women.
The version of keto they were taught was never designed for them in the first place.
I didn’t stop there.
I became certified in both keto nutrition and holistic health so I could bring a well-rounded, science-backed approach to the table.
Beyond my personal experience, my team has studied over 600 real-world keto success stories, identifying what works, what doesn’t, and—most importantly—why.
Most keto programs only tell you what to eat. But without the right mindset and strategies, even the best meal plan can feel impossible to stick to.
That’s why The Keto Focus Formula takes a completely different approach—one that starts with your mind and builds out from there.
Our program is broken into three powerful components that work together to ensure your success:
This is where it all begins. We help you rewire how you think about food, dieting, and your health.
You’ll uncover the mental barriers that have held you back and learn proven techniques to stay motivated, set realistic goals, and handle challenges with confidence.
This step ensures you’re set up for lasting success, not just temporary results.
Ever felt like food controls you instead of the other way around? With this component, you’ll learn to tune in to your body’s signals and practice mindful eating.
We also address emotional eating and cravings, equipping you with guided meditations and strategies to stay grounded, even in stressful situations.
Customizing the keto diet to fit your lifestyle is crucial because no two people’s schedules, tastes, or nutritional needs are the same.
By tailoring keto to your routine, you set yourself up for lasting success.
This personalized approach helps prevent burnout, keeps you motivated, and ensures that keto feels sustainable rather than just another short-term fix.
Each component builds on the last, creating a system that’s easy to follow, adaptable to your lifestyle, and designed to deliver results you can see and feel.
No guesswork. No overwhelm. Just a step-by-step path to sustainable weight loss, mental clarity, and a healthier, more vibrant you.
Starting your transformation with The Keto Focus Formula couldn’t be easier.
All it takes is a few clicks to unlock everything you need to succeed on your keto journey.
What's Included In The Keto Focus Formula?
The Keto Focus Formula Course
$1997 Value
Our 21-Day program designed to help you master the keto lifestyle by focusing on mindset, mindfulness, and customization. This step-by-step system empowers you to achieve sustainable weight loss, mental clarity, and vibrant health—all while seamlessly integrating keto into your busy life.
12 Months FREE Access To Our Done-For-You Meal Planning App
$297 Value
You’re getting 12 months, an entire year, of completely free access to our personalized keto meal planning system. This is not a generic template or a random collection of recipes. This is a fully customized, done-for-you weekly meal plan built around your food preferences, your lifestyle, and your goals. All you have to do is fill out a short form—then your plan is delivered straight to your portal. Every. Single. Week.
Digital Copy Of Our Ultimate Keto Cookbook
$9.97 Value
Discover over 150 mouthwatering keto recipes for every occasion—breakfast, lunch, dinner, desserts, and appetizers. Whether you’re craving comfort food or something sweet, this cookbook makes staying keto deliciously simple.
Keto Grocery Shopping Guide
$37 Value
Say goodbye to grocery store confusion! This guide makes shopping a breeze with simple, clear lists of keto-friendly foods, so you can stock your kitchen with everything you need to crush your keto goals.
7 Powerful Guided Meditations
$297 Value
Stay centered and in control on your keto journey with these calming, keto-focused meditations. Designed to help you master cravings, ease stress, and stay motivated, they’re the perfect mental reset whenever you need it.
Keto Restaurant Guide
$47 Value
Eating out on keto just got way easier! This guide helps you find the best keto-friendly options on any menu, so you can stick to your goals and still enjoy your favorite restaurants stress-free.
Keto Supplement Guide
$37 Value
Confused about which supplements actually help on keto? This guide cuts through the noise, showing you exactly what you need (and what to skip) to support your keto lifestyle and feel your best every day.
YOU CAN GET ALL OF THIS FOR...
$3497
When you invest in The Keto Focus Formula, you’re making a decision to prioritize your health, energy, and well-being. And here’s the best part—you’re doing it completely risk-free.
We believe in this program so much that we back it with a 60-day, no-questions-asked guarantee.
That means you can try the entire program, explore every module, and dive into the bonuses with complete confidence.
If for any reason you feel it’s not the right fit—whether it’s day 5 or day 59—you can simply request a refund, and you’ll get your money back. No hassle, no hard feelings.
So, what’s holding you back?
The only thing you risk losing is the chance to finally achieve the health and happiness you’ve been searching for.
With nothing to lose and so much to gain, now’s the time to take the leap and discover what’s possible with The Keto Focus Formula.
"If you're tired of quick fix diets, this could be exactly what you need."
"The Keto Focus formula starts with shifting your mindset before tackling macros."
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